When do you feel Powerful?

What do you think of when you hear the word power?

 What about Powerful? 

Do you envision a super hero, someone kicking butt? Does it look something different? Is it about using your voice? 

Is it about being physically strong? Emotionally strong?

Where do you feel most powerful? 

For me it's helping others realize their power. When I lift heavier. Or nail a really difficult yoga pose! My power also comes from my voice! Being who I am!

Physical and emotional strength go together in so many ways.

If you Google the word power you're going to get so much more than you bargained for .  If your profession allows it, power means so much (Hello Math Nerds!!!).

Ok, really back to the point.  When's that last time you felt powerful?  

Share your POWER thoughts with me!

But really at the end this is all that matters

As always there's free yoga!  This week is POWER YOGA!! It's almost like I did that on purpose.

Have a great week friends!

Namaste, 

       Rachael