Let It Go

Are you stuck in an idea of what your life should look like?
The things you should do and don't do?

Or the things that you put too much pressure on yourself to do? 
If this is really your dream then of course you should do it! 

But if you're putting pressure on yourself to live a vision, then maybe it's time to let that go.

I think visualization is so important but not at the expense of your sanity. If you spend so much time visualizing your goals and dreams and ideas coming true but not allowing yourself to be spontaneous OR you're simply not taking action on your goals then that is the combination of a major meltdown.

Are you still hung up on what life should look that you forget to live it?
Has someone hurt you so badly that you just can't let go? 
You are giving someone else way too much power!! 
Take back that control. 
You're only poisoning yourself!

You have the power to dictate anything in your life. The power to follow your dreams or to know when to let go. 

And if you're waiting for your sign or permission, here it is!

Because his words are always more eloquent...

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Set your heart on doing good. Do it over and over again, and you will be filled with joy."

Buddha

Need to let go more click here for a class to help.  It's also good for rainy days and general crabbiness.